{"id":31,"date":"2010-08-09T00:44:18","date_gmt":"2010-08-09T00:44:18","guid":{"rendered":"http:\/\/indif.com\/wp\/?p=31"},"modified":"2015-08-21T05:49:50","modified_gmt":"2015-08-21T05:49:50","slug":"eggs-yolks-vs-whites","status":"publish","type":"post","link":"http:\/\/www.indif.net\/wp\/eggs-yolks-vs-whites\/","title":{"rendered":"Eggs : Yolks vs Whites"},"content":{"rendered":"<p><strong>Egg Yolks:<\/strong><\/p>\n<p>Calories(cals): 55<br \/>\nFat(g): 4.5<br \/>\nSaturated Fat(g): 1.6<br \/>\nCholesterol(mg): 210<br \/>\nProtein(g): 2.7<\/p>\n<p>Sodium(mg): 55<br \/>\nCalcium (mg): 21.9<br \/>\nVitamin D (IU): 18<br \/>\nFolate (mcg): 24.8 <\/p>\n<p>Yolks are rich in calories, cholesterol and nutreints.<\/p>\n<p><strong>Egg Whites:<\/strong><\/p>\n<p>Calories(cals): 17<br \/>\nFat(g): 0.1<br \/>\nSaturated Fat(g): 0.0<br \/>\nCholesterol(mg): 0.0<br \/>\nProtein(g): 5<\/p>\n<p>Sodium(mg): 8<br \/>\nCalcium (mg): 2.3<br \/>\nVitamin D (IU): 0<br \/>\nFolate (mcg): 1.3<\/p>\n<p>Whites are very good source of protein.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egg Yolks: Calories(cals): 55 Fat(g): 4.5 Saturated Fat(g): 1.6 Cholesterol(mg): 210 Protein(g): 2.7 Sodium(mg): 55 Calcium (mg): 21.9 Vitamin D (IU): 18 Folate (mcg): 24.8 Yolks are rich in calories, cholesterol and nutreints. Egg Whites: Calories(cals): 17 Fat(g): 0.1 Saturated Fat(g): 0.0 Cholesterol(mg): 0.0 Protein(g): 5 Sodium(mg): 8 Calcium (mg): 2.3 Vitamin D (IU): 0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"jetpack_featured_media_url":"http:\/\/www.indif.net\/wp\/wp-content\/uploads\/eggs.jpg","_links":{"self":[{"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/posts\/31"}],"collection":[{"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":4,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":36,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/posts\/31\/revisions\/36"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/media\/1109"}],"wp:attachment":[{"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.indif.net\/wp\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}